How Spinal Decompression Works, Backed by Science

Don’t just take our word for it. Spinal decompression therapy is backed by real science as well. According to WebMD, they’ve also mentioned that non-surgical spinal decompression can help relieve pressure on spinal discs and nerves by gently stretching the spine.

While surgery might still be necessary for severe cases, most people respond well to non-invasive decompression, without the risks, downtime or high costs of surgery.

At Burlington Spinal Decompression, we use this proven, research-supported method to help you heal naturally and comfortably. If you’re looking for a safe, effective solution that’s rooted in science, spinal decompression may be exactly what your body needs.

All that being said, let’s now take a look at the five signs you may need spinal decompression instead of surgery.

#1. You Tried Everything Else and Nothing Worked

If you’ve tried rest, medication, physical therapy and even chiropractic adjustments and the pain won’t go away, it may be time to try something more specific.

Spinal decompression goes beyond simply treating symptoms. It genuinely treats the underlying cause by assisting your spine in healing and functioning properly. If you’ve been locked in a loop of temporary fixes, this could be the long-term solution you’ve been looking for.

#2. You Have Been Told That You Have a Herniated or Bulging Disc

This is one of the main reasons people reach out to us. A herniated disc happens when the soft part inside a spinal disc slips out and presses on a nearby nerve. That pressure can cause pain, tingling, numbness or weakness, often in your lower back, legs, neck or arms.

Instead of jumping straight to surgery, spinal decompression gently helps the disc move back where it belongs. As the pressure on the nerve goes down, the pain often fades, with no cutting, and no invasive procedures needed.

#3. You’re Experiencing Sciatica or Shooting Nerve Pain

If you’re feeling sharp, burning pain that shoots down your leg, it could be sciatica. This usually happens when the sciatic nerve, the biggest nerve in your body, gets pinched, often because of a disc issue in your lower back.

The good news? Spinal decompression gently takes pressure off that nerve, giving it a chance to heal and helping the pain fade away. A lot of people in Burlington who thought surgery was their only option have found real, lasting relief with this safe, drug-free treatment.

#4. You Prefer to Avoid Surgery or Medications

Let’s face it, surgery is a big deal. It comes with risks, a long recovery and there’s no guarantee it’ll fix the problem. On top of that, many people end up using painkillers before and after, which can bring their own set of problems.

If you’re looking for a more natural, low-risk option that actually deals with the cause of your pain, not just covering it up, spinal decompression is worth considering. It’s gentle, safe and a lot of our patients start noticing relief after just a few visits.

#5. Your Pain Affects Your Daily Life

Maybe you’re avoiding activities you once enjoyed due to your pain. Perhaps it’s becoming increasingly difficult to sleep, work, exercise or even just sit comfortably. When pain starts to dominate your life, something needs to change.

Spinal decompression helps your body heal from the inside out, allowing you to move freely and return to the activities you enjoy, without pain holding you back.