Herniated Disc Relief in Burlington, Ontario: Why Non‑Surgical Spinal Decompression Is the Answer

Burlington Spinal Decompression • Dr. Brad Deakin, DC — Best in Burlington, leading technology

If you live in Burlington, Oakville, Hamilton, or Milton and you’re searching for “herniated disc relief Burlington,” this informational blog explains in clear, evidence‑based terms, how chiropractic‑led, non‑surgical spinal decompression will relieve disc pain, restore movement, and help you get back to a health pain-free day to day life, start to enjoy things like work (if you are lucky enough to love your job), sport, running, gym, golf, dancing and family life again.

The Burlington & National back‑pain reality (and why a disc herniation can become a reality check with how it affects your day to day life)

As mentioned in many of our previous articles, low back pain is the leading cause of disability not just in Canada but worldwide, currently affecting hundreds of millions of people; disc problems are a frequent driver of that pain, especially when a disc herniation compresses your exposed nerves, triggering sciatica down the leg or arm. The World Health Organization underscores how and why back pain limits daily activities and work. World Health Organization

When you hear Disc Herniation what is actually going on?
Think of each disc as a cushion with a gel‑like centre. With strain, posture stress (hello QEW commutes, long flights, train rides etc), or previous injuries, that gel can push outward and cause inflammation to nearby nerves. Pain, numbness, tingling, and weakness will follow, especially when sitting, bending, lifting, shovelling, or sitting in one spot on long drives.

Dr Brad explains this in more detail in the below video.

How non‑surgical spinal decompression works (in layman terms)

Chiropractic‑led spinal decompression uses an industry leading, computer‑guided decompression table to gently lengthen the spine along its axis. This creates a small, measurable negative pressure inside the disc, a vacuum‑like effect that encourages bulging material to retract and improves nutrient and fluid exchange so discs rehydrate and calm down. That isn’t just theory: a landmark clinical study measured intradiscal pressure falling below –100 mmHg during vertebral axial decompression—direct evidence that decompression “unloads” the disc environment. PubMed

Decompression’s computerized benefits (reduce pressure, improve spacing, and create space for better flow) set the stage for faster pain relief and functional recovery, which has been backed up by patient testimonials and evidential Scan comparisons… all available on our youtube channel.

What the research says..results can be as fast as four weeks

Do you want fast results now and not have to live with pain for years? Several peer‑reviewed studies show that symptoms and function can improve within weeks of starting a decompression program:

Two-four week improvements: In a randomized controlled trial (12 sessions over 4 weeks), adding non‑surgical spinal decompression to standard clinic care significantly outperformed the comparison group on pain, disability, range of motion, and back muscle endurance—all within one month. PMC
Disc height + Significant pain reduction (6 weeks): A cohort published in BMC Musculoskeletal Disorders documented that after a 6‑week decompression protocol, patients reported substantial pain reduction and measurable increases in disc height on CT imaging—suggesting the disc itself was recovering. Johns Hopkins University
Short‑term relief (2 weeks): A double‑blind randomized trial in Journal of Manipulative and Physiological Therapeutics showed that even 2 weeks of traction‑based care reduced radicular leg pain and functional impairment in acute lumbar sciatica from disc herniation. PubMed
Decompression A single‑blind RCT found meaningful improvements in pain and disability by 6 weeks in disc‑related low back pain. PMC

Bottom line for our patients: It is realistic to expect meaningful symptom change within about four weeks on a well‑run decompression plan, with many patients progressing week‑by‑week from pain reduction to improved walking, sitting, and sleep. That is consistent with published timelines, and exactly what we aim for clinically. PMC+2Johns Hopkins University+2

Why we recommend Spinal Decompression for herniated disc relief.

At Burlington Spinal Decompression, you are in very capable hands with Dr. Brad Deakin has a 20+ year distinguished international reputation for being the very best at what he does. Your initial assessment through protocol design, spinal alignment, motion, and the nervous systems are prioritized from day one. This approach is especially important for disc herniations and sciatica, which demand precise line‑of‑drive angles, segmental targeting, and progressive loading decisions as you heal. burlingtonspinaldecompression.ca

There is an obvious reason why we are seeing an increasing number of Primary Care Provider referrals, and that is that Non‑surgical spinal decompression is the obvious solution for a drug‑free, non‑invasive, and targeted way to address the underlying disc mechanics, not just the symptoms. Mechanistic evidence (true unloading inside the disc) plus clinical studies (4–6 week improvements; disc height restoration) point to decompression as the answer for many Burlington residents struggling with herniated discs. PubMed+2PMC+2

The Burlington Spinal Decompression advantage: on‑site X‑rays, advanced scans, and a customized care plan

You shouldn’t have to wait weeks for imaging or guesswork:

On‑site digital X‑rays (1/10th of a millimetre‑level measurements): We image your spine in‑clinic to map alignment, disc space, and structural changes that matter for decompression angles and safety. burlingtonspinaldecompression.ca
Nerve and muscle scans (surface electromyography + infrared thermography): These track “hot” nerve stress and overactive muscle patterns that regular exams often miss, helping us fine‑tune your settings visit‑to‑visit. burlingtonspinaldecompression.ca
4‑Dimensional decompression technology (angle, depth, rotation, lateral flexion): Our computerized table precisely targets the involved level(s) and creates the vacuum effect that draws nutrients into the disc and calms nerve irritation—leading technology in Burlington. burlingtonspinaldecompression.ca+1

Personalized patient care plan: We integrate your X‑ray metrics and scan data into a plan that sequences decompression with corrective mobility and stabilization so the changes “hold.” burlingtonspinaldecompression.ca

What a decompression plan looks like (so you can picture the path)

While every plan is individualized, the research literature and our experience align around structured programs delivered over 2-5 months:

12 visits / 4 weeks (e.g., three times weekly) demonstrated significant improvements in pain, disability, and range of motion for lumbar radiculopathy. PMC
~20 visits / 6 weeks is also common in trials, with meaningful reductions in pain and disability by program end. PMC
Some legacy protocols run 20– 40 visits across 4–6 months in the literature, especially for chronic cases. (Used to set expectations on frequency and progressive loading.) PubMed

At Burlington Spinal Decompression, Dr. Brad Deakin sequences your plan based on your on‑site measurements and progress markers (pain scores, daily function, sleep, walking time, and, when appropriate, follow‑up imaging). That’s how we address the underlying issue, not just symptoms. burlingtonspinaldecompression.ca

Why choose Burlington Spinal Decompression & Dr. Brad Deakin

Best in Burlington & leading technology: Patients choose our clinic for high‑resolution imaging, objective nerve/muscle scans, and 4‑D decompression capabilities that are unique locally—a true centre of excellence for disc care. burlingtonspinaldecompression.ca
Chiropractic‑led from day one: Your diagnosis, decompression protocol, and progress checks are coordinated by Dr. Deakin—. burlingtonspinaldecompression.ca
Evidence‑guided approach: We align your plan with published evidence showing improvements within 2-4 weeks, and we keep score with objective measures. PMC
On‑site speed: X‑rays and scans are performed in‑clinic, so you get answers and a plan without off‑site delays. burlingtonspinaldecompression.ca
Local, proven, patient‑praised: Our website features real Burlington testimonials describing rapid relief and life‑changing results—often within weeks. burlingtonspinaldecompression.ca

What you can expect in the first four weeks

Week 1–2: Many patients report easier sitting and improved sleep as nerve pressure eases. In acute sciatica, short‑term studies show reductions in leg pain and disability by two weeks. PubMed

Week 3–4: We often see the “compound effect”—pain levels drop further, walking and sitting tolerance rise, and daily tasks get easier. A randomized trial documented clinically and statistically significant advantages for programs completed within four weeks. PMC

Weeks 4–6 (as needed): For persistent cases, programmes extended to six weeks show additional gains; some cohorts even demonstrate increased disc height on imaging alongside pain reduction—signs the disc is healthier, not just less painful. Johns Hopkins University

How decompression specifically helps herniated discs and sciatica

- Retracts bulges, calms nerves: Negative intradiscal pressure and segmental distraction reduce chemical and mechanical nerve irritation—the source of sciatica’s “down‑the‑leg” pain. PubMed
- Improves disc nutrition: Restoring a gentle “pump” brings fluid and nutrients back into the disc, supporting healing. Imaging studies tie disc height restoration to pain reductions. Johns Hopkins University
- Builds momentum: With pain easing, you move more—and targeted stabilization helps you lock in decompression gains for longer‑term resilience (built into our patient care plans). burlingtonspinaldecompression.ca

Burlington Spinal Decompression: Where to find us & how to start

Burlington Spinal Decompression (Dr. Brad Deakin)
Address: 1‑3350 Fairview St, Burlington, ON L7N 3L5
Phone: (289) 337‑9969

We provide on‑site digital X‑rays, advanced nerve scans, and 4‑Dimensional decompression with individualized chiropractic‑led care plans to resolve the underlying issue—so you can get back to what you love. burlingtonspinaldecompression.ca+1

Ready to get started? Book your initial exam today—our team will review your imaging and map a plan to herniated disc relief that fits your schedule and goals. burlingtonspinaldecompression.ca

FAQ (for Burlington, Ontario readers)

How soon will I feel better with decompression?

Many patients notice change in the first 2 weeks; robust improvements are commonly seen by week 4 in trials. Your exact timeline depends on your disc level(s), duration of symptoms, and daily demands. PubMed+1

How many sessions will I need?
Research‑informed programs often run 12 sessions/4 weeks or ~20 sessions/6 weeks. We’ll tailor frequency and progression to your metrics and day‑to‑day response. PMC+1

Can decompression change the disc itself?
Yes—some studies document increased disc height and corresponding pain reduction after a structured decompression protocol, indicating genuine disc recovery in selected cases. Johns Hopkins University

Ready for lasting relief?

Burlington Spinal Decompression—led by Dr. Brad Deakin—is widely recognized by patients as the best in Burlington for leading decompression technology, on‑site X‑rays, and personalized patient care plans that target the root cause. Book your initial assessment, and take the first step toward herniated disc relief—often within four weeks. burlingtonspinaldecompression.ca

This article is for general information and reflects chiropractic‑led, non‑surgical spinal decompression protocols used at Burlington Spinal Decompression. Individual results vary.

References (APA)

Apfel, C. C., Cakmakkaya, O. S., Martin, W., Richmond, C., MacArio, A., George, E., Schaefer, M., & Pergolizzi, J. V. (2010). Restoration of disk height through non‑surgical spinal decompression is associated with decreased discogenic low back pain: A retrospective cohort study. BMC Musculoskeletal Disorders, 11, 155. https://doi.org/10.1186/1471-2474-11-155 Johns Hopkins University

Isner‑Horobeti, M.‑E., Dufour, S. P., Schaeffer, M., Sauleau, E., Vautravers, P., Lecocq, J., & Dupeyron, A. (2016). High‑force versus low‑force lumbar traction in acute lumbar sciatica due to disc herniation: A preliminary randomized trial. Journal of Manipulative and Physiological Therapeutics, 39(9), 645–654. https://pubmed.ncbi.nlm.nih.gov/27838140/ PubMed

Koçak, F. A., Tunç, H., Sütbeyaz, S. T., Akkuş, S., Köseoğlu, B. F., & Yılmaz, E. (2018). Comparison of the short‑term effects of conventional motorized traction with non‑surgical spinal decompression (DRX9000) in lumbar disc herniation: A single‑blind randomized‑controlled trial. Turkish Journal of Physical Medicine & Rehabilitation, 64(1), 17–27. https://pmc.ncbi.nlm.nih.gov/articles/PMC6709608/ PMC

Ramos, G., & Martin, W. (1994). Effects of vertebral axial decompression on intradiscal pressure. Journal of Neurosurgery, 81(3), 350–353. https://pubmed.ncbi.nlm.nih.gov/8057141/ PubMed

Amjad, F., Mohseni‑Bandpei, M. A., Gilani, S. A., Ahmad, A., & Hanif, A. (2022). Effects of non‑surgical decompression therapy in addition to routine physical therapy versus routine physical therapy alone in lumbar radiculopathy: A randomized controlled trial. BMC Musculoskeletal Disorders, 23, 255. https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/s12891-022-05196-x PMC

World Health Organization. (2023, June 19). Low back pain – Fact sheet. https://www.who.int/news-room/fact-sheets/detail/low-back-pain World Health Organization

Clinic sources (for Burlington‑specific services & technology):
Burlington Spinal Decompression—homepage, technology, and contact pages (on‑site digital X‑rays, nerve scans, 4‑Dimensional decompression, patient care plans, address/phone). https://burlingtonspinaldecompression.ca/ and subpages. burlingtonspinaldecompression.ca+2burlingtonspinaldecompression.ca+2